Lifestyle articles and images Kalynn's Health & Fitness Coaching A chilly walk made pleasant with sunshine and friends. What motivates you to #getmoving ?#getoutside #enjoynature #walkwithfriends #enhanceyourhealth #enhanceyourbody #enhanceyourlife #fitnesscoach #healthyliving #healthymovement ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching My first time making sourdough discard seedy crackers! I used flax, pumpkin seeds and sesame seeds along with almond flour- since I was missing sunflower seeds. A little rosemary, nutritional yeast and black pepper for flavor. I think I'll be playing with this recipe a bit. #sourdoughdiscard #sourdoughcracker #eatrealfood #eatmorefiber #eatnutsandseeds #enhanceyourfood #enhanceyourhealth #enhanceyourbody #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Sweet potato chili has been on repeat at our house lately! Warm and filling on a cold day. #sweetpotato #chilionachillyday #eatrealfood #eatyourveggies #eatplants #homecooking ##homemade #heathyeating #enhanceyourfood #enhanceyourhealth #enhanceyourbody #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Icy cold walk this morning! Birds were out. We saw three swans and a blue heron fly overhead. And walked back through a group of bird watchers. #getmoving #getoutside #walkwithfriends #enhanceyourhealth #enhanceyourbody #enhanceyourlife #healthcoach #enjoytheview #enjoytheoutdoors #enjoynature #movementmatters #alittleeveryday ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching And the sun peeked out. A January walk with a low, glowing sun creating moody shadows. #getmoving #getoutside #enjoynature #enjoytheseason #enhanceyourbody #enhanceyourhealth #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching So yummy... curry red kuri squash soup. Roasted, then simply blended into soup. #soupseason#heathyeating#healthycooking #enhanceyourfood #enhanceyourhealth #enhanceyourlife #eatyourveggies #eatplants #healthcoach ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Loved the view from our hike last weekend. I appreciate the opportunity to move with friends. What motivates you? #hikeidaho #hikewithfriends #getmoving #getoutside #enhanceyourlife #enhanceyourbody #enhanceyourhealth #healthyliving #healthcoach #healthychoices ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email
