Lifestyle articles and images Kalynn's Health & Fitness Coaching Sneaked up on a great blue heron along the river in our walk last weekend. What a stunner, big and beautiful. #getoutside #enjoytheview #enhanceyourhealth #enjoytheoutdoors #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Konjac noodles dressed up with cabbage carrots and garlic and a sesame soy sauce. #eatrealfood #eatyourcolors #homecooking #healthychoices #enhanceyourfood ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Playing with leftovers. I stir fried some veggies- mushrooms, onion, bok choy, garlic and ginger with sesame oil and miso. Then mixed in my cold wild rice for a yummy lunch. What do you like to do with leftover rice? #eatrealfood #enhanceyourfood #leftovermakeover #stirfry #eatyourveggies ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching A cozy broccoli and potato soup with a side of olive and sun dried tomato sourdough bread. That's love in a dish. #eatrealfood ##eatyourveggies #enhanceyourfood #enhanceyourlife enhanceyourbody enhanceyourhealth ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Golden sandy trails today. We're so happy to hit the dirt without mud! #hikingtrails #hikeidaho #hikewithfriends #getmoving #getoutside enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching A chilly walk made pleasant with sunshine and friends. What motivates you to #getmoving ?#getoutside #enjoynature #walkwithfriends #enhanceyourhealth #enhanceyourbody #enhanceyourlife #fitnesscoach #healthyliving #healthymovement ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching My first time making sourdough discard seedy crackers! I used flax, pumpkin seeds and sesame seeds along with almond flour- since I was missing sunflower seeds. A little rosemary, nutritional yeast and black pepper for flavor. I think I'll be playing with this recipe a bit. #sourdoughdiscard #sourdoughcracker #eatrealfood #eatmorefiber #eatnutsandseeds #enhanceyourfood #enhanceyourhealth #enhanceyourbody #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email
