Lifestyle articles and images Kalynn's Health & Fitness Coaching So much beauty! The wildflowers did not disappoint on our trip to a cabin in the woods. Who wouldn't want to hike, paddle board, watch sunsets and forest bathe here? #hikeidaho #forestbathing🌲 #taketimetobe #enhanceyourhealth #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Chickpea "meatballs" with marinara and pasta.#homecooking #eatplants #enhanceyourfood #enhanceyourhealth #enhanceyourbody ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching The fun thing about recipes are that they are guides. You can adjust to your liking, to what you have on hand or as an experiment. I make this one when I have garden Swiss chard, but often substitute other nuts or seeds for pine nuts. #gardentotable #eatrealfood #enhanceyourfood #enhanceyourhealth #enhanceyourbody ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching A different spin on coleslaw... kohlrabi and carrot! #homecooking #heathyeating #enhanceyourfood ##enhanceyourbody #enhanceyourhealth ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching After that crazy storm, a gravel path will have to do! How are you moving today? #getmoving #getoutside #enhanceyourbody #enhanceyourhealth #enjoynature ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Fun hike today. Spotted an oriole in a tree and saw the mullien flowering. #getmoving #getoutside #hikeidaho #enhanceyourhealth #enhanceyourlife ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email Kalynn's Health & Fitness Coaching Do you love beets or hate them? I've recently learned that some people have an aversion to beets because of a compound called geosmin. My husband is one of them. So I had to make myself a jar of pickled beets from a variety of my garden-grown beets. #gardentotable #gardenlove #pickledbeets #enhanceyourfood #enhanceyourhealth ... See MoreSee Less Photo View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email