Lifestyle articles and images

Cauliflower and potato salad: a light, fresh take on potato salad. Lemon, feta, arugula. No mayonaise, no eggs. I served it with pickled onions on top. Do you have a favorite potato salad?

#cauliflowerpotatosalad #eatrealfood #eatyourveggies #enhanceyourfood #enhanceyourbody #enhanceyourhealth #enhanceyourlife #healthyeating #healthychoices #healthycooking #healthcoach
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15 hours ago  ·  

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In awe of the perfect little chunky snowflakes on our walk this morning.

#getmoving #getoutside #awesomenature #enhanceyourlife #enhanceyourhealth #enhanceyourbody #mothernature #takeawalk #fitnesscoach #heathcoach
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5 days ago  ·  

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Green day, green food! Arugula pesto pasta with asparagus!

#arugula #eatyourgreens #eatplants #eatrealfood #pesto #arugulapesto #enhanceyourfood #enhanceyourbody #enhanceyourlife #healthcoach #homecooking #healthychoices
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2 weeks ago  ·  

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A decision to make over and over again.

#joyful #healthychoices #enhanceyourlife #enhanceyourhealth #bejoyful #livehappily #healthcoach
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2 weeks ago  ·  

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Squash and black bean chili served over brown rice. Comfort food on a rainy day.

#beansforfiber #eatrealfood #eatyourveggies #eatbeans #healthychoices #healthycooking #enhanceyourfood #enhanceyourhealth #enhanceyourbody #healthcoach #fitnesscoach
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2 weeks ago  ·  

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Morning sunrise walk. Saw several blue herons, or the same one multiple times! So fun to see them take flight.

#getmoving #getoutside #morningmotivation #sunrise #blueheron #idahooutdoors #enhanceyourbody #enhanceyourhealth #enhanceyourlife #healthcoach
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3 weeks ago  ·  

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Starting the day with a bowl of sunshine! How you start your day sets the tone for your entire day. What gets you going with a positive mindset? Quiet time, a sweat session, a satisfying meal, music...?

#startyourdayright #bowlofsunshine #positivevibes #positivethinking #selfcare #enhanceyourlife #enhanceyourhealth #healthylifestyle #healthyliving #healthcoach
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4 weeks ago  ·  

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