Lifestyle articles and images

Kalynn's Health & Fitness Coaching

What to eat when you needed a little boost? Eat veggies and pasta over garden lettuce.

#eatrealfood #eatyourcolors #eatyourveggies #healthychoices #healthyeating #enhanceyourfood #gardentotable #freshbasil #enhanceyourbody #enhanceyourfood #gardenlettuce ... See MoreSee Less

6 days ago ·

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Kalynn's Health & Fitness Coaching

Blending up some homemade nut butters. Almond, cashew, and coconut. Pistachio, cashew, and coconut butter. It's pretty simple - toast, blend in a food processor, add flavor with vanilla, cinnamon, honey, and salt, and place in a jar. Have you tried this?

#nutbutter #homecooking #flavor #cashews #almonds #pistachios #enhanceyourfood #enhanceyourhealth #enhanceyourlife #heathyeating #healthycooking ... See MoreSee Less

3 weeks ago ·

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Kalynn's Health & Fitness Coaching

Sometimes, you brave the elements and are rewarded with a rainbow. Are you moving today?
#getmoving #getoutside #enjoynature #natureinspires #enhanceyourhealth #enhanceyourlife #enhanceyourbody #rainbow #rainturnstorainbows ... See MoreSee Less

4 weeks ago ·

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Kalynn's Health & Fitness Coaching

I keep coming back to minestrone soup. Vegetables - use what you have, broth - use what you have, beans - use what you have, pasta - use what you have. Tomatoes - a must. I used frozen roasted garden tomatoes.
What's in your soup pot?

#soupseason #eatrealfood #eatyourcolors #eatyourveggies #healthycooking #healthychoices #healthyeating #enhanceyourfood #enhanceyourbody #enhanceyourlife #enhanceyourhealth #fitnesscoach #healthcoach ... See MoreSee Less

1 month ago ·

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Kalynn's Health & Fitness Coaching

Wonderful day to hike with the pup. We explored a side trail and discovered tiny moss forests.

#hikeidaho #hikewithpup #getmoving #getoutside #enjoynature #natureinspires #enhanceyourhealth #enhanceyourbody #enhanceyourlife #fitnesscoach ##healthylifestyle #healthymovement #healthcoach ... See MoreSee Less

2 months ago ·

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Kalynn's Health & Fitness Coaching

Roasted butternut tossed into pasta with chickpeas and arugula. A pasta mix-up like this is a great way to use leftover veggies and beans.

#pastadish #eatrealfood #eatyourveggies #eatmorefiber #eatyourgreens #eatplants #enhanceyourfood #enhanceyourhealth #enhanceyourbody #homecooking #roasting #heathyeating ... See MoreSee Less

2 months ago ·

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Kalynn's Health & Fitness Coaching

What a fun snow hike today! Bunny trails and a bunny, too!

#getmoving #getoutside #enjoynature #natureinspires #naturesbeauty #enhanceyourlife #enhanceyourhealth #enhanceyourbody #fitnesscoach #healthcoach ... See MoreSee Less

2 months ago ·

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