Lifestyle articles and images

Kalynn's Health & Fitness Coaching

You know those avocados that you thought were ripe, but really weren't? And now you don't know what to do with that cut avocado?

Try this... make an avocado fritatta. Peel and slice the avocado, brown in a little olive or avocado oil with salt and pepper, add beaten eggs and cover. Cook until set.

#avocado #firmavocadosolution #frittata #healthyfood #healthyliving #keepitsimpleinthekitchen #breakfastideas #enhanceyourfood #enhanceyourhealth #enhanceyourlife #healthcoach ... See MoreSee Less

7 days ago  ·  

Photo

Kalynn's Health & Fitness Coaching

Getting ready for the holidays: cranberries! One fermented, one honey fermented. Both include orange, ginger and cinnamon. How do you like your cranberries?

#cranberry #fermentedfoods #holidayfood #healthyfood #eatyourfruits #ginger #eatyourcolors #enhanceyourfood #enhanceyourlife #healthcoach ... See MoreSee Less

2 weeks ago  ·  

Photo

Kalynn's Health & Fitness Coaching

Fun with habanero chiles! We liked it so much we're making a second batch of each. Habanero carrot sauce and mocha sauce. So happy to find a use for all those habaneros from our garden. Whew! ... See MoreSee Less

4 weeks ago  ·  

Photo

Kalynn's Health & Fitness Coaching

A fall walk with my loves. Enjoying the colors.

#getmoving #getoutside #enhanceyourbody #enhanceyourlife #fallcolors #healthcoach #fitnesscoach ... See MoreSee Less

1 month ago  ·  

Photo