Lifestyle articles and images

Take it SLOW. Adjusting to a new bike and terrain. I'm used to road cycling, so acclimating to rough trails and obstacles challenges me both physical and mentally! But the good news is that at the end my confidence was boosted! What have you challenged yourself with lately!?

#mountainbike #idahotrails #lydlegulch #newchallenge #enhanceyourlife #enhanceyourbody #enhanceyourmind #getoutside #enjoynature #whatsyourchallenge #fitnesscoach #healthcoach #meridianidaho
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7 days ago  ·  

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Yummy curry dish. Flavor that I never tire of! Lentils, quinoa, shiitake, bok choy, kale from the garden. This makes a quick weeknight dinner. What are you cooking?

#curry #eatrealfood #eatyourgreens #eatwhatyougrow #healthycooking #moreveggies #keepitsimpleinthekitchen #enhanceyourfood #enhanceyourhealth #homeiswherethegoodfoodis #healthcoach #meridianidaho
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2 weeks ago  ·  

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Happy Earth Day! What a magical place this world is! I'm grateful to be able to explore it by foot and marvel at it all!

#earthday #getoutside #explore #hikeoregon #hikingmakesmehappy #joyfulmovement #movemore #walkinnature #healthyliving #enhanceyourhealth #enhanceyourbody #enhanceyourlife #healthcoach #fitnesscoach
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3 weeks ago  ·  

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Tiny gifts from my garden bring so much joy to the harvester. Simply tiny spring onions pulled out of the ground. What's greening up around you?

#freshfromthegarden #springonions #gardengifts #plantsomefood #enhanceyourfood #enhanceyourhealth #enhanceyourlife #healthcoach #meridianidaho
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3 weeks ago  ·  

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