Lifestyle articles and images

Kalynn's Health & Fitness Coaching

Now that's summer - dipping into cherry tomato salsa.

#gardentotable #gardenfresh #eatrealfood #eatyourcolors #eatmoreplants #enhanceyourfood #enhanceyourhealth #enhanceyourlife #enhanceyourbody #healthyeating #healthychoices #homecooking #homemade #healthcoach ... See MoreSee Less

1 day ago ·

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Kalynn's Health & Fitness Coaching

Morning hike.

#getmoving #getoutside #hikeidaho #hikingtrails #enhanceyourhealth #enhanceyourbody #enhanceyourlife #healthcoach #healthylifestyle ... See MoreSee Less

6 days ago ·

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Kalynn's Health & Fitness Coaching

Let the tomato season begin!

#gardentotable #gardenfresh #tomatoseason #eatrealfood #eatplants #eatyourveggies #enhanceyourfood #enhanceyourbody #enhanceyourlife #enhanceyourhealth #healthyeating #healthcoach #fitnesscoach ... See MoreSee Less

1 week ago ·

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Kalynn's Health & Fitness Coaching

Today's harvest #straightnecksquash and today's lunch: #pastasalad with #muffaletta the thinly sliced squash, cucumber, and radishes. What are you eating to stay cool in this heat wave?

#eatrealfood #eatplants #eatyourveggies #enhanceyourfood #enhanceyourhealth #enhanceyourbody #enhanceyourlife #healthcoach #healthychoices #healthyeating #gardentotable #gardenfresh ... See MoreSee Less

2 weeks ago ·

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Kalynn's Health & Fitness Coaching

Sourdough discard pancakes for a fluffy, decadent breakfast. I added wheat bran and hemp seeds for a little more sustenance. Topped with raspberries and blueberries with a touch of maple syrup. Extras are in the freezer for a quick warmup in the toaster. I think this may be my secret super power -> always make too much, so we can eat twice!

#sourdoughdiscard #pancakeswithberries #eatrealfood #eatyourcolors #enhanceyourfood #enhanceyourhealth #enhanceyourbody #enhanceyourlife #healthyeating #homecooking ##homemade ... See MoreSee Less

2 weeks ago ·

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Kalynn's Health & Fitness Coaching

What a treat to get a harvest early in the garden season! Garlic -> braided.

#garlic #gardentotable ##gardenfresh ##gardening #eatrealfood #homecooking #eatplants #enhanceyourfood #enhanceyourhealth #enhanceyourlife #enhanceyourbody #healthyeating #healthcoach ... See MoreSee Less

3 weeks ago ·

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Kalynn's Health & Fitness Coaching

Shiitake mushrooms, sweet peapods, and broccoli stir fry with a bit of hoisin sauce. Always a quick and yummy meal. What is your go- to quick dinner?

#stirfry #healthyeating #gardentotable #gardenfresh #eatrealfood #eatyourveggies #eatmorefiber #enhanceyourfood #enhanceyourbody #enhanceyourlife #enhanceyourhealth #fitnesscoach #healthcoach ... See MoreSee Less

4 weeks ago ·

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