Lifestyle articles and images

Made the perfect filling for lettuce wraps with grilled chicken, roasted sweet potatoes, water chestnuts, chives, sesame seeds, and peanut sauce, then scooped into Romaine lettuce leaves from the garden. What's your go-to lettuce wrap filling?

#lettucewraps #sweetpotato #gardenlettuce #eatrealfood #eatplants #eatyourveggies #eatyourcolors #enhanceyourfood #enhanceyourlife #enhanceyourhealth #enhanceyourbody #gardentotable ##gardenfresh #saladideas #healthcoach #healthyeating #healthychoices
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1 week ago  ·  

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Clouds and trails.

#hikingtrails #hikewithfriends #hikeidaho #enhanceyourlife #enhanceyourbody #enhanceyourhealth #getmoving #getoutside #healthcoach #fitnesscoach #certifiedpersonaltrainer
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3 weeks ago  ·  

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I'm always admiring the landscape on our weekly hike. Red grasses and wildflowers. Sometimes, that's the motivation to get outside to move! What moves you?

#getmoving #getoutside #hikeidaho #hikingtrails #idahotrails #enjoynature #enhanceyourlife #enhanceyourbody #enhanceyourhealth #healthyliving #healthcoach #fitnesscoach #fitnessmotivation
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3 weeks ago  ·  

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Not bad for a quick tossed salad with what was in the fridge. Leftover cooked pearled barley, arugula and a little lettuce, grapefruit, sunflower seeds, feta, and champagne vinaigrette.

#gardentotable #saladideas #arugula ##eatyourgreens #eatrealfood #eatmorefiber #eatmoreplants #enhanceyourfood #enhanceyourlife #enhanceyourhealth #enhanceyourbody #healthyeating #healthcoach #homecooking #healthychoices
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1 month ago  ·  

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What's in the garden or at the farmers market now... greens like spinach, lettuce, Swiss chard. Go grab some and make a chard pasta with feta and almonds!

#gardentotable #gardenfresh #swisschard #whatsinseason #homecooking ##eatrealfood #eatyourgreens #eatplants #enhanceyourfood #enhanceyourbody #enhanceyourhealth #enhanceyourlife #healthyeating #healthychoices #healthcoach
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1 month ago  ·  

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On our weekly hike this morning, we discovered the first Arrowleaf balsamroot!

#arrowleafbalsamroot #hikewithfriends #getmoving #getoutside #hikeidaho #fitnesscoach #enhanceyourfood #enhanceyourbody #enhanceyourhealth #enhanceyourhealth #healthyliving #healthymovement
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2 months ago  ·  

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Enjoying the first blooms on the trail today. I think I did more looking down than up! How are you moving today?

#getmoving #getoutside #hikeidaho ##hikingtrails #enhanceyourlife #enhanceyourbody #enhanceyourhealth #healthcoach #fitnesscoach #healthyliving
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2 months ago  ·  

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